EVERYTHING LISTED UNDER: Healthy Diet

Two new, large studies found that people who drank even a single cup of coffee a day lived longer than people who didn’t drink any coffee. [Photo credit: Adobe Stock][/caption]Two recent large studies suggest it might have been coffee that bubbled from the fountain of youth.

Take a deeper look at the current line of thinking on 4 popular food duels. [Photo credit: Adobe Stock][/caption]In the world of nutrition, certain debates seem to ping pong back and forth. Like the issue of butter vs. margarine. Or the battle between coffee and tea. It all starts when a new study comes along that seems to give a leg up to one food choice above the other. So the debate over healthy food choices marches on.